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Dec 7 2006, 5:23 AM EST amogh09
 
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Change: In this position you lie down in prone on front side of the chest and abdomen with the chin on the floor. Both hands lying besides the thighs, and palms resting on the floor. List Of Postures or Asana In Prone Position Saral Hasta Bhujangasana (backward Bending)(with straight hands)   View changes from previous version. (Word count: 313)
Dec 7 2006, 5:21 AM EST amogh09
 
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